Unlike many instant oatmeal options on the market that are often high in carbs and sugar, IdealLean Oatmeal is a high protein, low carb breakfast that provides you with long-lasting energy and hunger control, with about half the carbs and sugar as other brands.
And because protein is vital to your success both in and out of the gym, we include IdealLean’s made-for-women protein to provide your body with muscle-building nutrients you need to support a lean, strong physique. It also features natural whole-grain oats and real fruit, for whole food goodness.
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Serving Size: 50g
Amount Per Serving
Calories 180
Calories from fat 20
% Daily Value* | ||||
Total Fat | 2.5g | 4% | ||
Saturated Fat | 1g | 5% | ||
Trans Fat | 0g | |||
Cholesterol | 30mg | 10% | ||
Sodium | 105mg | 4% | ||
Total Carbohydrate | 22g | 7% | ||
Dietary Fiber | 5g | 20% | ||
Sugars | 9g | |||
Protein | 20g | |||
Vitamin A | 0% | |||
Calcium | 30% | |||
Vitamin C | 2% | |||
Iron | 4% |
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories | 2,000 | 2,500 | ||
Total Fat | Less Than | 65g | 80g | |
Saturated Fat | Less Than | 25g | 25g | |
Cholesterol | Less Than | 300mg | 300mg | |
Sodium | Less Than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Oats Instant Rolled Whole Grain (Baby), Non-Fat Dry Milk, Whey Protein Concentrate, Milk Protein Conc, Oat Fiber, Natural and Artifcial Flavors, Organic Evaporated Cane Juice, Freeze Dried Cultivated Blueberry, Sucralose.
Serving Size: 50g
Amount Per Serving
Calories 180
Calories from fat 25
% Daily Value* | ||||
Total Fat | 2.5g | 4% | ||
Saturated Fat | 1g | 5% | ||
Trans Fat | 0g | |||
Cholesterol | 30mg | 10% | ||
Sodium | 105mg | 4% | ||
Total Carbohydrate | 22g | 7% | ||
Dietary Fiber | 5g | 20% | ||
Sugars | 9g | |||
Protein | 20g | |||
Vitamin A | 0% | |||
Calcium | 30% | |||
Vitamin C | 2% | |||
Iron | 4% |
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories | 2,000 | 2,500 | ||
Total Fat | Less Than | 65g | 80g | |
Saturated Fat | Less Than | 25g | 25g | |
Cholesterol | Less Than | 300mg | 300mg | |
Sodium | Less Than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Oats Instant Rolled Whole Grain (Baby), Non-Fat Dry Milk, Whey Protein Concentrate, Milk Protein Conc, Oat Fiber, Natural and Artifcial Flavors, Freeze Dried Peaches, Organic Evaporated Cane Juice, Sucralose.
How many packets are in each box?
7 packets per box.
IdealLean Oatmeal supplies you with only 20g of carbs while supplying 20g of protein. This can be used as an entire meal and only contains 180 calories while still filling you up.
IdealLean Oatmeal is most beneficial when eaten for breakfast. It will provide you with 20g of protein as well as 5g of fiber and 20g of good, healthy carbs to help keep you full longer.
a.) Shown to reduce cholesterol
b.) Shown to decrease hunger by promoting CCK release while decreasing insulin release.
c.) High fiber content helps aid in digestion.
We use whey protein in order to give our customers a quick absorbing protein that can immediately aid in muscle protein synthesis and help aid in hunger control.
2 oz of hot water is recommended but if you like your oatmeal thinner more can be used.
Yes, you have the option of either microwaving your oatmeal with 3 oz of cold water for 30 seconds or mixing with hot water for 2 seconds.
The organic evaporated cane juice as well as the fruit pieces.
The water does not have to boil but should be warm to the touch. The hotter the water, the softer the oats will be.
1 packet is suggested in the morning and 1 could also be used as a snack or meal throughout the day as well.