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Serving Size: 52g
Amount Per Serving
Calories 190
% Daily Value* | ||||
Total Fat | 4.5g | 6% | ||
Saturated Fat | 1.5g | 8% | ||
Trans Fat | 0g | |||
Cholesterol | 40mg | 13% | ||
Sodium | 220mg | 10% | ||
Total Carbohydrate | 20g | 7% | ||
Dietary Fiber | 5g | 18% | ||
Total Sugars | 2g | |||
Includes --g Added Sugars | --% | |||
Protein | 20g | |||
Vitamin D | 0mcg | 0% | ||
Calcium | 127mg | 10% | ||
Iron | 2mg | 10% | ||
Potassium | 287mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Bovine Collagen), Oat Flour, Sunfower Oil Creamer, Isomalto-Oligosaccharides, Cocoa Powder (processed with alkali), Sweet Potato Powder, Inulin (from Chicory), Gum Arabic, Natural & Artfcial Flavors, Medium Chain Triglyceride Oil Powder, Flaxseed Powder, Salt (Sodium Chloride), Xanthan Gum, White Chia Powder, Sucralose.
Serving Size: 51g
Amount Per Serving
Calories 190
% Daily Value* | ||||
Total Fat | 4.5g | 6% | ||
Saturated Fat | 1.5g | 8% | ||
Trans Fat | 0g | |||
Cholesterol | 40mg | 13% | ||
Sodium | 180mg | 8% | ||
Total Carbohydrate | 20g | 7% | ||
Dietary Fiber | 5g | 18% | ||
Total Sugars | 2g | |||
Includes --g Added Sugars | --% | |||
Protein | 20g | |||
Vitamin D | 0mcg | 0% | ||
Calcium | 128mg | 10% | ||
Iron | 1mg | 6% | ||
Potassium | 191mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Bovine Collagen), Oat Flour, Sunfower Oil Creamer, Isomalto-Oligosaccharides, Sweet Potato Powder, Natural & Artfcial Flavors Flavors, Inulin (from Chicory), Gum Arabic, Medium Chain Triglyceride Oil Powder, Flaxseed Powder, Salt (Sodium Chloride), Xanthan Gum, White Chia Powder, Sucralose.
No. IdealLean MRS provides 20g of complex carbohydrates as well as 20g of protein to provide one with a satisfying, filling meal replacement.
No. These products are used for different purposes. The Meal Replacement Shake provides a higher caloric content with more complex carbohydrates in order to provide a filling meal replacement that can aid in the building of lean muscle.
Whey, casein, and hydrolyzed collagen.
Casein is a slower digesting protein than whey and can help aid in hunger control by digesting slowly through the next couple hours after ingestion.
This helps create a time release. Whey protein can satisfy immediate hunger due to a quicker absorption time while casein can satisfy hunger later on.
30 servings.
1 or 2 or where indicated in the meal plan.
Yes. IdealLean Protein is designed to be taken directly after working out while the IdealLean Meal Replacement Shake can be taken any time throughout the day.
The shake is meant to provide a quick, healthy, balanced meal as an alternative to what one might normally eat. The 5g of fiber and low sugar help to improve satiety and provide a satisfying meal.