There are multiple sources your body can turn to for energy during the activities of daily life. The first source your body relies on is carbohydrates because they’re more readily available. But your body can also draw upon its fat stores. Fatty acids can be broken down and oxidized for use as energy during your workout and as you go about your day to day life. That's where L-carnitine comes into play.
L-carnitine helps your body to more effectively use fat as its preferred energy source. Supplementing with L-carnitine can allow fatty acids to be more readily oxidized and metabolized, providing the fuel your body burns when you exercise.
Whether you’re aiming to lose a substantial amount of weight or trying to shed those last 5 stubborn pounds, being able to target your fat stores is essential. You can do cardio for hours until all your carbs are burned and your body has no choice but to burn fat. However, there is a better way.
When you’re trying to lose weight, develop well-toned muscles, and get lean, being able to efficiently burn fat is a key to achieving your fitness goals. L-carnitine can be the ideal sidekick on your fitness journey!
