“I’ve had quite the fitness journey, trying almost everything from cheerleading to finding my passion as a mixed martial arts fighter. But the one thing that hasn’t changed is the importance of getting quality nutrition. That’s why for my 15 Day Fight the Fat/Knockout Challenge, I’m hooking you up with some of my favorites!
IdealLean Protein is the best I’ve ever used. With 20g of whey protein isolate and 0g of fat/sugar, this is what fuels all of my workouts. And the flavors? Uh, yeah...awesome! Ready to become a Knockout?” — Coach Kaytlin
Knockout Fitness 15 Day Challenge Starter Pack
MRSP $89.95
$49.99
Save $39.96
- 1 tub IdealLean Protein
- 3 IdealLean Protein sample packs
- 1 Blender Bottle
Protein
Serving Size: 33g (2 level scoops)
Servings Per Container: 30
Amount Per Serving
Calories 110
Calories from fat 1g
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 1g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 40mg | 0% | ||
| Sodium | 20mg | 5% | ||
| Potassium | 200mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 1g | 0% | ||
| Sugars | <1g | |||
| Protein | 24g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 625mg | 2% | ||
| Iron | 1mg | 0% | ||
| Vitamin D | 0.3mcg | 100% | ||
| Folic Acid | 50% | |||
| L-Theanine | 200mg | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 28g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 110
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 2g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 200mg | 5% | ||
| Potassium | 84mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 1g | 0% | ||
| Sugars | 2g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 111mg | 9% | ||
| Iron | 0mg | 0% | ||
| Vitamin D | 10mcg | 50% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 26g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 5% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | 1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 100mg | 0% | ||
| Vitamin D | 9.3mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 26g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 30mg | 2% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 2g | 0% | ||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Potassium | 100mg | 50% | ||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 27g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | 0% | ||
| Cholesterol | 0g | 0% | ||
| Sodium | 100mg | 8% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 4% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 1.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 27g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 4.5
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0.5g | 1% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 1% | ||
| Sodium | 90mg | 6% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | <1% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | <1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 12% | ||
| Vitamin D | 10mcg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 1.1mg | 6% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 25g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 190mg | 17% | ||
| Potassium | 100mg | 3% | ||
| Total Carbohydrate | 2g | <1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 2% | ||
| Vitamin D | 10mg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 0.4mg | 0% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 23.71g (1 scoop)
Servings Per Container: 30
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 110mg | 5% | ||
| Potassium | 97.5mg | 2% | ||
| Total Carbohydrate | 1g | <1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | <1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 95.9mg | 7% | ||
| Vitamin D | 9.71mcg | 150% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 0mg | 0% | ||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Serving Size: 26g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 2% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 2g | 1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 8% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10.4mcg | 500% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 24g
Servings Per Container: 30
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 5mg | 2% | ||
| Sodium | 35mg | 1% | ||
| Total Carbohydrate | 1g | 0% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | |||
| Vitamin A | 0% | |||
| Vitamin C | 2% | |||
| Calcium | 25% | |||
| Iron | 0% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Protein Samples
Serving Size: 25g (1 packet)
Servings Per Container: 1
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 190mg | 17% | ||
| Potassium | 100mg | 3% | ||
| Total Carbohydrate | 2g | <1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 2% | ||
| Vitamin D | 10mg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 0.4mg | 0% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 27g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 4.5
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0.5g | 1% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 1% | ||
| Sodium | 90mg | 6% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | <1% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | <1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 12% | ||
| Vitamin D | 10mcg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 1.1mg | 6% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
- Warning: contains milk
Serving Size: 1 packet (26g)
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 2% | ||
| Potassium | 100mg | 4% | ||
| Total Carbohydrate | 2g | 1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 8% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10.4mcg | 500% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 5% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | 1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 100mg | 0% | ||
| Vitamin D | 9.3mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 30mg | 2% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 2g | 0% | ||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Potassium | 100mg | 50% | ||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (27g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | 0% | ||
| Cholesterol | 0g | 0% | ||
| Sodium | 100mg | 8% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 4% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 1.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 25g (1 packet)
Servings Per Container: 1
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 190mg | 17% | ||
| Potassium | 100mg | 3% | ||
| Total Carbohydrate | 2g | <1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 2% | ||
| Vitamin D | 10mg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 0.4mg | 0% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 27g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 4.5
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0.5g | 1% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 1% | ||
| Sodium | 90mg | 6% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | <1% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | <1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 12% | ||
| Vitamin D | 10mcg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 1.1mg | 6% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
- Warning: contains milk
Serving Size: 1 packet (26g)
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 2% | ||
| Potassium | 100mg | 4% | ||
| Total Carbohydrate | 2g | 1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 8% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10.4mcg | 500% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 5% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | 1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 100mg | 0% | ||
| Vitamin D | 9.3mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 30mg | 2% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 2g | 0% | ||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Potassium | 100mg | 50% | ||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (27g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | 0% | ||
| Cholesterol | 0g | 0% | ||
| Sodium | 100mg | 8% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 4% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 1.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 25g (1 packet)
Servings Per Container: 1
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 190mg | 17% | ||
| Potassium | 100mg | 3% | ||
| Total Carbohydrate | 2g | <1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 2% | ||
| Vitamin D | 10mg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 0.4mg | 0% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 27g (1 level scoop)
Servings Per Container: 30
Amount Per Serving
Calories 100
Calories from fat 4.5
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0.5g | 1% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 1% | ||
| Sodium | 90mg | 6% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | <1% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | <1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Calcium | 100mg | 12% | ||
| Vitamin D | 10mcg | 100% | ||
| Chromium | 170% | |||
| Vitamin C | 0% | |||
| Iron | 1.1mg | 6% | ||
| Folic Acid | 50% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
- Warning: contains milk
Serving Size: 1 packet (26g)
Amount Per Serving
Calories 90
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 2% | ||
| Potassium | 100mg | 4% | ||
| Total Carbohydrate | 2g | 1% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 8% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10.4mcg | 500% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 45mg | 5% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 0% | ||
| Sugars | 1g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 100mg | 0% | ||
| Vitamin D | 9.3mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (26g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | |||
| Cholesterol | 0mg | 0% | ||
| Sodium | 30mg | 2% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | 0g | 0% | ||
| Sugars | 2g | 0% | ||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 0.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Potassium | 100mg | 50% | ||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Serving Size: 1 Packet (27g)
Amount Per Serving
Calories 100
Calories from fat 0
Nutritional Information
| % Daily Value* | ||||
| Total Fat | 0g | 0% | ||
| Saturated Fat | 0g | 0% | ||
| Trans Fat | 0g | 0% | ||
| Cholesterol | 0g | 0% | ||
| Sodium | 100mg | 8% | ||
| Potassium | 100mg | 2% | ||
| Total Carbohydrate | 3g | 0% | ||
| Dietary Fiber | <1g | 4% | ||
| Sugars | 0g | |||
| Protein | 20g | 40% | ||
| Vitamin A | 0% | |||
| Vitamin C | 0% | |||
| Calcium | 100mg | 2% | ||
| Iron | 1.1mg | 0% | ||
| Vitamin D | 10mcg | 100% | ||
| Folic Acid | 50% | |||
| Chromium | 170% | |||
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2,000 | 2,500 | ||
| Total Fat | Less Than | 65g | 80g | |
| Saturated Fat | Less Than | 25g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
“I’ve had quite the fitness journey, trying almost everything from cheerleading to finding my passion as a mixed martial arts fighter. But the one thing that hasn’t changed is the importance of getting quality nutrition. That’s why for my 15 Day Fight the Fat/Knockout Challenge, I’m hooking you up with some of my favorites!
IdealLean Protein is the best I’ve ever used. With 20g of whey protein isolate and 0g of fat/sugar, this is what fuels all of my workouts. And the flavors? Uh, yeah...awesome! Ready to become a Knockout?” — Coach Kaytlin
Customer Reviews
1 Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Perfect Starter Pack
While this is the "Knockout Fitness Pack" this was my first purchase to just kick off my workout regime and get me started on my weightloss journey. This pack is great since you get a full tub but then the perfect shaker bottle to take the protein and then 3 samples of whatever you want. Just my personal favorite, I love the caramel mocha and the cake batter!!