Trainer Lindsey's Cardio & Conditioning eBook

Discover 45 incredible workouts to rev up your fat loss.

Combine this eBook with any of Lindsey's 6 Week Challenges and 

get all insights on how to incorporate her Cardio Workouts.

Trainer Lindsey's New eBook

In my Complete Cardio & Conditioning Guide eBook, you’ll get 45 fun, challenging workouts that are split into 3 different workout levels, so whether you’re a beginner or advanced, there will be something new to push you out of your comfort zone and help you achieve results! You’ll also get tips on how to make workouts even more intense or simplified.


Support Your Cardio Workouts with the Perfect Product Bundle!

The Endurance Stack

IdealLean Pre-Workout is designed with the perfect blend of energy and fat loss compounds to help you keep pushing through even the toughest workouts. Our Electrolytes are formulated with electrolytes to help you refuel your body as you sweat while avoiding those high-sugar, high-calorie “workout” drinks. The Jump Rope is a great addition to any cardio regimen, and the multi compartment bottle is the best shaker for the gym, office, or home!


Join Trainer Lindsey's Community

I’m Trainer Lindsey, IdealFit’s Head Trainer and a Certified Sports Nutritionist. I’ve compiled over a decade of experience to come up with the best programs and products to help you get results faster than ever. I’ll push you to do your best--and then a little better!