Serving Size: 1 Scoop (5g)
Servings Per Container: 30
|Amount Per Serving||% Daily Value|
|Creapure (Creatine Monohydrate)||5g||*|
* Daily Value not established
Other Ingredients: None
Depending on your fitness goals and whether you’re trying to build lean muscle and improve power and strength, creatine can be an excellent supplement to add to your regimen.
IdealLean Creatine is designed with only the highest quality creatine monohydrate -no fillers or additional ingredients here that you may find in a typical supplement formulated for men.
Creatine supplementation will cause your muscles to retain water weight.
Studies show that supplementing with 5g of creatine monohydrate each day has been demonstrated to benefit workout performance.
The most important factor is that you are consistent with daily creatine use. Take one scoop daily with water or your favorite pre-workout, protein shake, or juice, and whenever is most convenient for you.
Simply mix 1 scoop with your favorite juice, pre-workout, or protein shake!