To get the best results possible, you’ve got to push yourself in the gym and provide your body with the right muscle-building nutrients it needs to recovering effectively after training. You need something specifically designed to fit your own needs, something that not only tastes incredible but also helps build a fit, toned body. That’s exactly why I helped formulate IdealLean Protein for women!
How you recover after you workout is just as important as the training itself! It’s time to maximize your hard work and give your body the nutrients it needs to amplify your results.
You should take IdealLean Pre-Workout 20-30 minutes before working out by mixing 1 scoop with 8-10 oz of water.
We recommend starting with 1/2 – 1 scoop to assess tolerance. Once you’ve assessed IdealLean Pre-Workout’s benefits, you can increase up to 2 scoops per day.
Lindsey Mathews, CISSN Nutritionist and national figure competitor, uses IdealLean Pre-Workout every day. Here’s an example of Lindsey’s daily meal plan:
5:00 a.m. IdealLean Protein, 1/2 c. oatmeal, and 1 c. berries
5:30 a.m. IdealLean Pre-Workout
6-7:30 a.m. Workout with IdealLean BCAAs
7:30 a.m. IdealLean Protein, 1 banana, and 1/4 c. cream of rice smoothie
9:30 a.m. 2 slices Ezekiel bread, 1 whole egg plus 1/2 c. egg whites, one capsule IdealLean Fat Burner
1:30 p.m. 1 c. brown rice, 4 oz chicken breast, and 1/2 an avocado, one capsule IdealLean Fat Burner
3:00 p.m. IdealLean BCAAs
5:00 p.m. 1 small baked sweet potato and 4 oz steak
8:00 p.m. IdealLean Protein with 1 T. peanut butter
When it comes to reaching your fitness goals, you need supplements that are specialized to help you and support your goals in different ways. None of our supplements do the same job. They all help you in different ways.
IdealLean Protein helps you get enough protein without all the extra junk. With 20g of whey protein isolate and no fat, carbs, or sugar, you can support lean muscle growth while getting leaner and more toned.
IdealLean BCAAs give you an extra dose of amino acids. Amino acids are the building blocks of muscles, and giving your body an extra helping will help you repair your muscles and recover faster. The faster you can recover, the faster you can get back at it!
IdealLean Pre-Workout helps you give it your all during every single workout. With more energy and focus during each workout, you can work harder and reach your goals even faster! Plus, with our unique Fat-Loss Blend you can get lean too.
Each of these unique supplements work together to help you reach your goals faster than ever!
Most fitness supplements are designed with men in mind. They contain a bunch of junk we don’t need without including any of the things we do need to help us reach our goals. That’s why we created IdealLean: to help women get strong, toned, and lean!
All IdealLean supplements are designed with women in mind. We include specific blends, vitamins, and minerals in each product to help women achieve their goals faster than ever.