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Trainer Lindsey's Ultimate Guide to Macros eBook
Customer Reviews
Trainer Lindsey's Ultimate Guide to Macros eBook Customer Reviews
MSRP $39.99
$23.99
Save $16.00
20 Reviews
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20 Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Very Informative
4I think this guide is a great tool for people wanting to learning about macros. I had some knowledge and a lot of unanswered questions. After reading this, I now understand and have been trying to incorporate this in my diet. It has been easier than I expected, and it has been a game changer. Love it!
Report this reviewToo broad, not
2After doing much of my own research online, I did not learn much... not enough for the price. I was able to glean how to calculate my basic macros based off Lindsey's challenges and other (free) literature. It's very broad and groups people into weight classes. I was hoping to learn how to calculate what is best, specifically for me. I was hoping to gain more knowledge on how to adjust my macros for muscle building. This book only touches on fat loss and maintenance. On the other hand, I did like the FAQ and the tips for vacation.
Report this reviewMacros for Dummies
5This is a great little guide that explains what macros are, how to track them and how to determine your macro targets to achieve your fitness goals. The information in this guide also taught me how to substitute virtually any healthy food into the 15 day challenge and/or 6 week challenge (both of which I also highly recommend), providing flexibility that feels truly liberating and sustainable on a long-term basis. Thank you Lindsey!
Report this reviewPretty Easy
5At first, I thought there was no way I'm going to be able to figure this out, but after a little trial and error with figuring out the numbers, I had an Aha! moment and it turned out to be pretty easy to get. Glad I got this ebook!
Report this reviewVery helpful
3I was feeling lost when it came to counting macros and getting things organized. After going through the book I didn't feel so overwhelmed and had guidance on where to begin with my macros. I highly recommend the book for anyone feeling overwhelmed with starting to count macros.
Report this reviewGreat to have
4This eBook is a nice read. Makes understanding your macros easier.
Report this reviewMacros Review
5This e-book is the best for people who want to learn how to track macros. It gives you all the information you need to get started. If you just finished the 15 day or 6 week program that Trainer Lindsey offers and want to know what to do next, this is the book you need. I highly recommend it!
Report this reviewMacro Book
5I absolutely love the macro book. It explains everything you need to know to make your own meal plans, Thanks Lindsey.
Report this reviewMacro book
3I'm still reading and learning, however, after hearing about "macros" for so long, I am starting to understand it. I will be continuing to learn and hope to be able to apply what I learn! Very happy w/the info and simplicity of this book
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