Transform your nutrition and your body by using your favorite protein powder in ways you never thought possible.

No matter if your goal is to shed fat, tone up, or get stronger, your nutrition plays a key role in finding fitness success. If you’ve heard the saying “abs are made in the kitchen” you know what I’m talking about!

Giving your body the right nutrition and the right foods is crucial. If you think that means eating nothingbut broccoli, brown rice, and chicken or chugging chalky protein shakes, you’re wrong!

Loving how you reach your goals is just as important as loving the results. That’s why I put this recipe book together.

With 101 tasty recipes you can use your protein powder to make cookies, shakes, muffins, pancakes, and more. By incorporating these treats into your nutrition routine you can achieve your goals deliciously!


When you want to burn fat, get toned, or increase your fitness level you need to support lean, toned muscle. Lean muscle helps you burn more calories, look slimmer, and be stronger. But it’s not all about hitting the gym.

As an active woman you need about 1 gram of protein per pound of body weight! This protein will help you burn more calories, feel fuller, and support your lean muscle mass. But if you’re just relying on chicken and steak for your protein you’ll wind up with a sore jaw and a boring meal plan.

With the 101 protein packed recipes in my cookbook you’ll be able to enjoy treats while still meeting your protein goals.

My favorite meal of the day is when I get to enjoy a bedtime protein treat like a dirt cup or mug cake. Not only is it tasty, I know it’s what I need to get the body I want. And it’s all thanks to protein!

Product Details

  • IdealFit

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually shipped within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.


Please see our returns policy.

101 Protein Recipe eBook


Add to Cart

In stock Usually shipped within 24 hours


Please see our returns policy.

Buy with Confidence

Customer Reviews

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.




(1 review)

  • 5    1
  • 4    0
  • 3    0
  • 2    0
  • 1    0

Sort By

101 Protein Recipe Ebook


I love to eat my protein instead of drink it, so when I saw this ebook I had to have it! The recipes are all very easy and quick. The chocolate mug cake and carrot cake is so good and a breakfast cake recipe is amazing. Yes, I love sweets and now I can eat them guilt free! From Breakfast to snacks to dinner and all easy.

Wed Oct 26 22:36:09 BST 2016 by

Did you find this review helpful?

101 Protein Recipe eBook

Select image

101 Protein Recipe eBook