Zucchini Protein Muffins


Some healthy high-protein zucchini muffins

Makes 8 muffins. Serving size: 2 muffins.


  • 0.25 c old fashioned oats
  • 0.25 c white whole wheat flour
  • 1 scoop IdealLean Multi-Purpose Protein
  • 0.33 c coconut sugar
  • 1 tsp. baking powder
  • 0.5 tsp. ground cinnamon
  • 0.25 tsp. salt
  • 1 egg
  • 0.25 c unsweetened applesauce
  • 1 c fresh medium zucchini, grated


  1. Preheat oven to 350 degrees. Spray 8 muffin tins with non-stick spray and set aside.
    Mix all dry ingredients until combined. Add egg, applesauce, and grated zucchini and stir until smooth. Using a ¼ cup, scoop batter into prepared muffin tin (should fill about 8). Bake for 10-15 minutes, or until a toothpick comes out clean. Enjoy!



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