Zucchini Fritters

Some healthy zucchini fritters

Zucchini Fritters


  • 1.5c - packed shredded zucchini (with peel)
  • 1 - large egg, lightly beaten
  • 0.33c - shredded low-fat cheddar cheese
  • 1 - scoop Multi-Purpose IdealLean Protein
  • 0.5tsp. - Italian seasoning
  • 0.25tsp. - garlic powder
  • 0.25tsp. - salt
  • 0.125tsp. - pepper


  1. Preheat the oven to 425 degrees. Line a rimmed baking sheet with parchment paper. Set aside.

  2. Place the shredded zucchini in a clean kitchen towel and wring out all the excess water over the sink until the zucchini is really dry.

  3. Place the zucchini and remaining ingredients in a medium bowl and mix until combined.

  4. Drop the mixture onto the prepared baking sheet into 4 fritters.

  5. Bake for 10-12 minutes until the edges are golden.

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.

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