Turtle Cheesecake Pre-Workout Shake

Turtle Cheesecake Protein Smoothie


  • 0.75 cup unsweetened almond milk
  • 1 scoop Vanilla IdealLean Protein
  • 2 tsp sugar-free caramel sauce
  • 1 tbsp sugar-free cheesecake pudding powder
  • 3 pecans
  • 1 tbsp sugar-free chocolate syrup
  • Ice, desired amount


  1. Blend all ingredients and enjoy!

  2. Calories: 239, Protein: 21g, Carbs: 24g, Fat: 7g

Kirsten Jackson

Kirsten Jackson

Writer and expert

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