Recipes

Strawberry Ricotta Waffles

Serving size: whole waffle. Calories per serving: 312.  Protein 36g. Carbs 17g. Fat 12g

Strawberry Ricotta Waffles

Ingredients

  • 0.25cup - part skim ricotta cheese
  • 0.25cup - old fashioned oats
  • 1 - egg
  • 1tbsp - almond milk
  • 1 - scoop IdealLean Strawberries ‘N Cream Protein
  • 0.5tsp - baking powder

Instructions

  1. Blend all ingredients until smooth and pour into heated waffle iron. Remove when done and add desired toppings such as fruit, sugar-free syrup, etc. Enjoy!

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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