Strawberry Lava Shake

Strawberry Lava Protein Shake

Strawberry Lava Shake


  • 0.5cup - unsweetened almond coconut milk
  • 1 - scoop French Vanilla IdealLean Protein
  • 0.33 - frozen banana
  • 0.5cup - frozen pineapple
  • 1tsp - coconut extract
  • - strawberry syrup
  • 1cup - strawberries


  1. Blend all ingredients, except for strawberries.

  2. Calories: 228, Protein: 22g, Carbs: 28g, Fat: 2g,

  3. Blend strawberries separately until pureed.

  4. Now pour the syrup in a glass alternating with the smoothie mixture to give it a lava flow look. Enjoy!

Kirsten Jackson

Kirsten Jackson

Writer and expert

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