Strawberry Lava Shake
- 0.5cup - unsweetened almond coconut milk
- 1 - scoop French Vanilla IdealLean Protein
- 0.33 - frozen banana
- 0.5cup - frozen pineapple
- 1tsp - coconut extract
- - strawberry syrup
- 1cup - strawberries
Blend all ingredients, except for strawberries.
Calories: 228, Protein: 22g, Carbs: 28g, Fat: 2g,
Blend strawberries separately until pureed.
Now pour the syrup in a glass alternating with the smoothie mixture to give it a lava flow look. Enjoy!