Recipes

10 Refreshing Strawberry Kiwi BCAA Recipes

IdealLean Strawberry Kiwi BCAA recipes

Hey guys, Kaytlin here. Summertime is my jam. I love spending time outside in the warm summer sun. Spending time at the pool, going on hikes, going to the beach, all of it.

Sunshine just makes me happy. And while it is the middle of winter right now, our new Strawberry Kiwi IdealLean BCAAs make me feel like I am on a tropical vacay, because it really is the best BCAA, in my opinion! These 10 recipes are light and delicious, and will help you reach your fit goals.

Strawberry Kiwi Parfait

strawberry kiwi parfait IdealLean BCAAs

Ingredients
1 Strawberry Light & Fit Greek Yogurt
1 scoop Strawberry Kiwi IdealLean BCAAs
2 tbsp. low-fat granola
1/2 fresh kiwi, cubed

Instructions
1. Mix yogurt and Strawberry Kiwi IdealLean BCAAs until combined.
2. Top with granola and cubed kiwi and enjoy!

Prep time: 5 minutes
Serves 1.

Calories per serving: 140, Protein 13g, Carbs 21g, Fat 1g

Strawberry Kiwi Ice Pops

Strawberry Kiwi ice pops - IdealLean BCAAs

Ingredients
1 c fresh strawberries
1 scoop Strawberry Kiwi IdealLean BCAAs
1/2 fresh kiwi, peeled & sliced

Instructions
1. Blend strawberries and IdealLean BCAAs until smooth.
2. Pour into four 3 oz snack cups. Skewer 4 kiwi slices with popsicle sticks and add to each cup.
3. Freeze 2 hours, or until solid. Enjoy!

Prep time: 5 minutes
Freezer time: 2+ hours
Serves 4. Serving size: 1 pop.

Calories per serving: 18, Protein 0g, Carbs 4g, Fat 0g

Strawberry Kiwi Gummy Bears

strawberry kiwi gummies - IdealLean BCAAs

Ingredients
1/2 c water
3 packets unflavored gelatin
2 scoops Strawberry Kiwi IdealLean BCAAs

Instructions
1. Combine all ingredients in saucepan over medium heat. Whisk for 3-5 minutes until all powders have dissolved.
2. Pour into gummy bear mold (or ice cube tray) and refrigerate for 10 minutes, or until set.

Prep time: 10 minutes
Chill time: 10 minutes
Makes 22 gummy bears. Serving size: 11 gummy bears.

Calories per serving: 38, Protein 9g, Carbs 0g, Fat 0g

Strawberry Kiwi Sangria

Strawberry Kiwi Sangria with IdealLean BCAAs

Ingredients
16 oz lemon lime flavored sparkling water
1 scoop Strawberry Kiwi IdealLean BCAAs

Instructions
1. Mix sparkling water and Strawberry Kiwi IdealLean BCAAs until powder is dissolved. Pour over ice & enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 0, Protein 0g, Carbs 0g, Fat 0g

Strawberry Kiwi Coconut Spritzer

Strawberry Kiwi Coconut Spritzer with IdealLean BCAAs

Ingredients
16 oz coconut flavored sparkling water
1 scoop Strawberry Kiwi IdealLean BCAAs

Instructions
1. Mix ingredients until BCAA powder dissolves fully. Pour over ice and enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 0, Protein 0g, Carbs 0g, Fat 0g

Strawberry Kiwi Ice Cream Float

Strawberry-Kiwi-Ice-Cream-Float-blg

Ingredients
1 scoop Strawberry Kiwi IdealLean BCAAs
16 oz. plain sparkling water
1 c Strawberry Halo Top Ice Cream

Instructions
1. Mix sparkling water and IdealLean Strawberry Kiwi BCAAs until powder fully dissolves.
2. Spoon ice cream into glass and top with sparkling BCAAs mixture. Enjoy!

Prep time: 5 minutes
Serves 1.

Calories per serving: 140, Protein 12g, Carbs 30g, Fat 4g

Strawberry Kiwi Mango Daiquiri

Strawberry Kiwi Daiquiri - IdealLean BCAAs

Ingredients
1 tbsp. lime juice
1 c ice
1/2 c frozen mango
1 c water
1 scoop Strawberry Kiwi IdealLean BCAAs

Instructions
1. Blend until smooth and enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 50, Protein 1g, Carbs 12g, Fat 0g

Strawberry Kiwi Basil Smoothie

Strawberry Kiwi Smoothie - IdealLean BCAAs

Ingredients
1 c frozen strawberries
1 c unsweetened coconut milk
2 basil leaves
1 scoop Strawberry Kiwi IdealLean BCAAs
1 tbsp. lime juice

Instructions
1. Add ice, blend, and enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 100, Protein 1g, Carbs 17g, Fat 5g

Strawberry Kiwi Cucumber Slushie

Strawberry Kiwi Slushie - IdealLean BCAAs

Ingredients
1/4 of a fresh cucumber
1 scoop Strawberry Kiwi IdealLean BCAAs
1 c Ice
1/4-1/2 c water

Instructions
1. Blend all ingredients (add more water if needed). Enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 11, Protein 1g, Carbs 3g, Fat 0g

Berry Kiwi Colada Smoothie

Berry Kiwi Colada Smoothie - IdealLean BCAAs

Ingredients
1/2 c frozen pineapple
1/2 c mixed berries
1 c unsweetened coconut milk
1 scoop Strawberry Kiwi IdealLean BCAAs

Instructions
1. Add ice, blend, and enjoy!

Prep time: 2 minutes
Serves 1.

Calories per serving: 165, Protein 1g, Carbs 28g, Fat 5g

BCAAs are so important for a number of reasons. I’m serious when I say that I will not workout without them. They are that good. BCAAs assist in lean muscle development, help with workout recovery, and improve fat loss.

My go-to is ALWAYS IdealLean BCAAs. They have a unique Fat Loss Blend to help you burn fat and coconut water powder to keep you hydrated during your workout. Plus with so many exciting flavors to try, you will never get sick of them.

Try Strawberry Kiwi BCAAs so that you can make all of these amazing recipes. And comment telling me which your favorites are.

BCAAs from IdealFit



Alyson McDonald

Alyson McDonald

Writer and expert


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