Single Serving Pumpkin Cake

A single serving of pumpkin cake

Calories 156. Fat 9g. Carb 10g. Protein 11g.

Single Serving Pumpkin Cake


  • 1tbsp. - blanched almond flour
  • 2tbsp. - French Vanilla IdealLean Protein (12 grams)
  • - dash salt
  • 0.5tsp. - baking powder
  • 0.5tsp. - pumpkin spice
  • 2tbsp. - pumpkin puree
  • 1tbsp. - unsweetened almond milk
  • 1tsp. - agave
  • 1tsp. - coconut oil, melted


  1. In a small bowl, mix the almond flour, protein, salt, baking powder, and pumpkin spice. Stir until combined.

  2. Add the pumpkin, almond milk, agave, and coconut oil. Mix until it is a smooth batter.

  3. Microwave for 1 minute. If it needs longer, microwave in 10-15 seconds more.

  4. Top with sugar-free Cool Whip if you would like!

Alyson McDonald

Alyson McDonald

Writer and expert

Check out our current special offers on protein, pre-workout, bcaas and more! Shop Now