Single Serving Pumpkin Cake

A single serving of pumpkin cake

Calories 156. Fat 9g. Carb 10g. Protein 11g.


  • 1 tbsp. blanched almond flour
  • 2 tbsp. French Vanilla IdealLean Protein (12 grams)
  • dash salt
  • 0.5 tsp. baking powder
  • 0.5 tsp. pumpkin spice
  • 2 tbsp. pumpkin puree
  • 1 tbsp. unsweetened almond milk
  • 1 tsp. agave
  • 1 tsp. coconut oil, melted


  1. In a small bowl, mix the almond flour, protein, salt, baking powder, and pumpkin spice. Stir until combined.

  2. Add the pumpkin, almond milk, agave, and coconut oil. Mix until it is a smooth batter.

  3. Microwave for 1 minute. If it needs longer, microwave in 10-15 seconds more.

  4. Top with sugar-free Cool Whip if you would like!

Amy Posey

Amy Posey

Writer and expert

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