Recipes

Rose Water Protein Lassi

Serves 1. Calories per serving: 210, Protein: 42g, Carbs: 11g, Fat: 0g

Rose Water Protein Lassi

Ingredients

  • 1cup - plain non-fat Greek yogurt
  • 0.5cup - rose water
  • 1 - scoop French Vanilla IdealLean Protein
  • 0.125tsp - Ground Cardamom (Optional)
  • 6 - Ice Cubes

Instructions

  1. Blend all ingredients until frothy. Enjoy!

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