Recipes

Protein Cream of Wheat

 

Calories 160. Fat 0g. Carb 25g. Protein 13g

Protein Cream of Wheat

Ingredients

  • 1cup - water
  • - dash of salt
  • 3tbsp - dry instant Cream of Wheat
  • 0.5 - scoop French Vanilla IdealLean Protein

Instructions

  1. Prepare Cream of Wheat from the instructions on the box. Remove from heat and quickly whisk in the protein powder. Top with fruit of choice! Enjoy right away. Add a splash of almond milk on top if you want it smoother or to cool it down.

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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