Maple Pecan Sweet Potatoes

Some maple pecan sweet potatoes

Serves 6. Serving size: ½ cup.


  • 2 large sweet potatoes
  • 1 tbsp. coconut oil
  • 0.5 tsp. cinnamon
  • Pinch of nutmeg
  • 2 tbsp. coconut sugar
  • 1 scoop IdealLean French Vanilla Protein
  • Topping:
  • 0.5 c chopped pecans
  • 2 tbsp. maple syrup
  • 0.5 tsp. coconut oil


  1. Preheat oven to 350 degrees F. Wash and peel sweet potatoes, then chop into cubes and boil 5-10 minutes, or until tender.

  2. Drain sweet potatoes, then add to a blender or food processor along with coconut oil, cinnamon, nutmeg, and coconut sugar. Blend to desired consistency, then let cool for a couple of minutes and add IdealLean French Vanilla Protein.

  3. Pour mixture into an medium oven safe dish. Mix topping ingredients and pour onto sweet potatoes. Bake for 10-15 minutes or until topping browns. Enjoy!



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