Grape BCAA Jam


Grape BCAA Jam


  • 2cup - black seedless grapes
  • 0.25cup - water
  • 2tbsp - instant pectin
  • 1 - scoop IdealLean Grape Explosion BCAAs


  1. Over medium heat, bring grapes and water to a boil, then turn down to a low simmer and simmer for 20 minutes or until grapes have softened.

  2. Blend grapes, pectin, and IdealLean Grape Explosion BCAAs until smooth.

  3. Pour into container and refrigerate for at least an half hour to set, then enjoy!

  4. Makes about ¾ cup of jam. Serving size: 1 tablespoon.

  5. Total time: 1 hr

  6. Calories per serving: 30, Protein: 0g, Carbs: 7g, Fat: 0g

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