Ghostly Chocolate PB Dessert Shooters

Serves 3. Serving size: 1 dessert shooter.

Calories per serving: 135. Protein 10g. Carbs 19g. Fat 3g.


  • 0.5 cup non-fat, plain Greek yogurt
  • ½ scoop IdealLean Chocolate Brownie Protein
  • 2 tbsp PB2 powder
  • 2 tsp honey
  • 2 sheets chocolate graham crackers
  • 0.33333333333333 cup sugar-free Cool Whip
  • 9 mini chocolate chips
  • 3 small "shooter" type glasses


  1. Place graham crackers in a Ziploc bag, and crush with a rolling pin until the crackers are crumbled and fine. Set aside.

  2. Combine yogurt, protein, peanut butter powder, and honey in a bowl. Mix until smooth and incorporated. Scoop into a sandwich sized Ziploc bag and refrigerate until ready to use.

  3. Place the Cool Whip in a Ziploc bag as well. This makes the assembly part easy!

  4. To assemble: Snip a small corner of each of the Ziploc bags with scissors. First, layer the crackers in the bottom of each glass, followed by a dollop of yogurt mixture, more crackers, and so on until all your ingredients are gone and evenly distributed between the three glasses. Top each glass with a swirl of Cool Whip to resemble the look of a ghost. Last, top the Cool Whip with chocolate chips to look like eyes and a mouth.

  5. Eat right away, or refrigerate until ready to serve!



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