Nutrition

Collagen Protein Recipes

We are so excited to introduce our NEW Collagen Ideallean Protein! Seriously, this protein tastes fantastic, and it has a ton of benefits. If you don’t know, collagen can do wonders for your hair, skin, and nails. Plus it’s a great way to help support your joints and refuel your workouts.

We came out with two new flavors: Chocolate & Unflavored Ideallean Collagen. Both are great in recipes! Our unflavored is the perfect thing to add to just about anything, and our chocolate gives an added oomph to any chocolate dessert! Don’t take our word for it; check out the recipes below to see it yourself.

1.Banana Protein Cupcakes with Peanut Butter Frosting

INGREDIENTS

1 scoop Unflavored Ideallean Collagen Protein
1 cup coconut flour
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup peanut butter
½ cup erythritol or sweetener of choice
¼ light sour cream or greek yogurt
2 teaspoons vanilla extract
2 bananas mashed
2 eggs

For frosting:

1/4 cup peanut butter
1/2 cup powdered erythritol or powdered sweetener of choice
2-4 tbs almond milk
1 tsp vanilla extract

INSTRUCTIONS

  1. Combine Coconut flour, baking powder, baking soda, and salt.
  2. In a separate bowl mix together peanut butter and erythritol.
  3. Add in the light sour cream, vanilla extract, and beat eggs in one at a time. Then add mashed bananas.
  4. Fill in 16 cupcake tins with the mixture. Bake for 20-25 minutes.
  5. For the frosting, mix all ingredients together until fluffy. Lightly frost each cupcake after they have cooled. Enjoy!

Per cupcake (frosting included). Calories: 188. Protein: 8g. Net Carbs: 9g. Fat: 12g.

Pumpkin Protein Cake

INGREDIENTS

½ cup melted coconut butter
2 large eggs
1 teaspoon vanilla extract
⅓ cup pumpkin puree
1 1/2 tsp baking powder
3/4 cup coconut flour
1/4 cup Unflavored Ideallean Collagen Protein
1/3 cup erythritol
1 tsp cinnamon

Frosting:

2 tbs light cream cheese
1/4 cup powdered erythritol
3-4 tbs almond milk

INSTRUCTIONS

  1. Mix together baking powder, coconut flour, cinnamon, and Unflavored Ideallean Collagen Protein.
  2. In a separate bowl mix the melted coconut butter and erythritol. Add eggs one at a time then add the pumpkin puree and vanilla.
  3. Add the dry mixture slowly, stirring constantly.
  4. Line the bottom of a 5-inch round cake tin with parchment paper and spray the tin cooking spray.
  5. Smooth the top and bake the cake in the oven at 350 degrees for 20-25 minutes.
  6. For the frosting whip all ingredients together, add more almond milk if the mixture is too thick.
  7. Let the cake cool for 5 minutes, then top with the frosting. Sprinkle with cinnamon and nuts(optional) & Enjoy!

Serves 5 (including frosting). Calories: 251. Protein: 15g. Net carbs: 7g. Fat: 14g 

Dark Chocolate Protein Cookies

INGREDIENTS

1 cup Peanut Butter
½ cup erythritol
1/4 cup Chocolate Ideallean Collagen Protein
1/4 cup coconut flour
2 tbs dark chocolate cocoa powder
2 large eggs
¼ cup Dark Chocolate Chips

INSTRUCTIONS

  1. Mix all the dry ingredients together, except for the erythritol.
  2. Whip the peanut butter and erythritol together. Beat in eggs one at a time.
  3. Slowly add in dry ingredients
  4. Form into 15 balls and flatten onto a baking sheet lined with parchment paper.
  5. Place Dark Chocolate chips on top of the cookies.
  6. Bake in the oven at 350 degrees for 10-15 minutes. ENJOY!

Calories per cookie: 134. Protein: 7g. Net Carbs: 5g. Fat: 9g.

Chocolate Protein Truffles

INGREDIENTS

1 Tbs dark chocolate cocoa powder
1/4 cup Chocolate Ideallean Collagen Protein
1/4 cup coconut cream
3/4 cup peanut butter
1/2 cup coconut flour
1/4 cup erythritol

Toppings: *optional*

Coconut flakes
Nuts
Cinnamon powder

INSTRUCTIONS

  1. Mix dry ingredients together, then mix wet ingredients.
  2. Slowly add the dry mix into the wet ingredients.
  3. Form into 15 balls, top with desired toppings, ENJOY!

Calories: 97. Protein: 6g. Net carbs: 3g. Fat: 7g.

 

Chocolate Banana Nicecream

INGREDIENTS

2 frozen bananas
1/3 cup almond milk
1 scoop Chocolate Ideallean Collagen Protein
½ vanilla extract

INSTRUCTIONS

  1. Blend all ingredients together, freeze for 1 hour. Enjoy!

Serves 2. Calories 172. Protein: 11.5 Net carbs: 27g. Fat: 1 g.

We hope you enjoy these recipes! We love coming up with healthy versions of the food you love. If you want to try them out, check out the banner below to get our NEW Collagen protein!

New IdealLean Collagen Protein



Christine Sanelli

Christine Sanelli

Writer and expert


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