Recipes

Coconut Tres Leches Mini Cakes

Serves 6. Calories per serving: 115 / Protein 3g / Carbs 21g / Fat 3g

Ingredients

  • Cakes
  • 1 medium banana, mashed
  • 2 tbsp unsweetened applesauce
  • 2 tbsp coconut sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1 tbsp unsweetened coconut milk
  • ⅓ cup white whole wheat flour
  • 1 scoop IdealLean Cake Batter Protein
  • 1 tsp baking powder
  • 0.125 tsp salt
  • Filling
  • 0.25 cup canned coconut milk
  • 3 tbsp lowfat sweetened condensed milk
  • 6 tbsp fat free whipped cream

Method

  1. Preheat oven to 350 degrees F.

  2. Spray 6 cupcake tins with nonstick spray and set aside.

  3. Mix mashed banana, applesauce, coconut sugar, egg, and vanilla until combined.

  4. In a separate bowl, mix flour, protein, baking powder and salt. Add to wet ingredients and mix until smooth.

  5. Fill cupcake tins 2/3rds full (should fill about 6) and bake for 15-20 minutes, or until a toothpick comes out clean.

  6. Remove from oven and let cool.

  7. Remove from tins and poke holes in each cupcake.

  8. Pour coconut milk and sweetened condensed milk, cover, and refrigerate for 2 hours.

  9. Top each cupcake with whipped cream and banana. Enjoy!



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