Recipes

Cinnamon Vinaigrette

Calories: 98. Fat 7g. Carb 9g. Protein 1g.

Cinnamon Vinaigrette

Ingredients

  • 0.25cup - olive oil
  • 0.25cup - cider vinegar
  • 0.25cup - honey
  • 1tsp - minced garlic
  • 1tbsp - minced yellow onion
  • 0.125tsp - salt
  • 0.5tsp - cinnamon
  • 2tbsp - French Vanilla IdealLean Protein

Instructions

  1. Combine all of the ingredients in a blender. Blend until smooth. Store in an air tight container in the fridge. Shake the dressing if the ingredients settle when it’s refrigerated.

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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