Recipes

Cinnamon Raisin Smoothie

Calories per serving: 205/ Protein 21g / Carbs 25g / Fat 3g

Cinnamon Raisin Smoothie

Ingredients

  • 0.75cup - Unsweetened almond milk
  • 1 - Scoop French vanilla ideallean
  • 2tbsp - Raisins
  • 1tsp - Cinnamon
  • - Ice (as much as needed)

Instructions

  1. Blend all the ingredients together until smooth. Enjoy! Tip: soak the raisins for about 10 minutes to soften them so they blend better.

  2. Prep Time= 5 minutes. Serves 1/ Serving Size= 1 smoothie.

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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