Recipes

Chocolate Pumpkin Milkshake

Calories per serving: 216. Protein 22g. Carbs 33g. Fat 2g

Ingredients

  • 0.25 cup unsweetened almond milk
  • 1 tbsp agave or honey
  • 0.5 banana, frozen
  • 1 scoop Chocolate Brownie IdealLean Protein
  • 2 tsp cocoa powder
  • 0.25 cup pure pumpkin puree
  • 0.5 tsp pumpkin pie spice
  • 0.25 tsp cinnamon
  • 6 ice cubes

Method

  1. Blend all ingredients together until thick and creamy. Add more ice or liquid depending on the consistency you prefer.



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