Calories per serving: 216. Protein 22g. Carbs 33g. Fat 2g
Ingredients
- 0.25 cup unsweetened almond milk
- 1 tbsp agave or honey
- 0.5 banana, frozen
- 1 scoop Chocolate Brownie IdealLean Protein
- 2 tsp cocoa powder
- 0.25 cup pure pumpkin puree
- 0.5 tsp pumpkin pie spice
- 0.25 tsp cinnamon
- 6 ice cubes
Method
Blend all ingredients together until thick and creamy. Add more ice or liquid depending on the consistency you prefer.