Chocolate Peppermint Pretzels

Calories per serving: 133 / Protein 5g / Carbs 20g / Fat 5g 

Chocolate Peppermint Pretzels


  • 0.5cup - dark chocolate chips
  • 1 - scoop Chocolate Brownie IdealLean Protein
  • 8 - pretzel rods
  • 2 - peppermint candy canes, crushed


  1. Melt dark chocolate chips in microwave or over stovetop and immediately add Chocolate Brownie IdealLean protein powder and stir until incorporated.

  2. Spread chocolate mixture onto wax paper and roll the top half of the pretzel rods in the chocolate mixture until coated.

  3. Roll in crushed candy canes. Freeze until chocolate has hardened. Enjoy!

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.

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