Chicken Quesadilla
Ingredients
- 1 - whole wheat tortilla (100 cals)
- 2oz - canned chicken, drained
- 0.25cup - mozzarella cheese
Instructions
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On one half of the tortilla, spread chicken and cheese evenly.
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Fold in half and place in saucepan over medium heat.
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Flip quesadilla once one side is golden and cheese has started to melt. Remove from heat and enjoy plain or with salsa!
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Makes 1 serving.
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Calories: 206, Protein: 17g, Carbs: 22g, Fat: 7g
