Calories per serving: 221. Protein 22g. Carbs 23g. Fat 4g.
Ingredients
- 0.5 cup unsweetened almond milk
- 0.25 cup chai tea, cooled
- 1 scoop French Vanilla IdealLean Protein
- 1 tsp molasses
- 3 gingersnap cookies
- 1 tsp vanilla extract
- 0.25 tsp ground cinnamon
- Dash of ginger, nutmeg
- Ice
Method
Blend all the ingredients together until smooth. Enjoy!
Optional: Top with additional crushed gingersnap cookies and sugar-free Cool Whip.