Recipes

Chai Eggnog Latte

Calories per serving: 170. Protein 23g. Carbs  16g. Fat 2g.

Chai Eggnog Latte

Ingredients

  • 1cup - water
  • 0.5cup - soy eggnog (Silk brand)
  • 1 - scoop Chai Tea Latte IdealLean Protein
  • - dash of cinnamon & nutmeg

Instructions

  1. Heat together the water and eggnog over the stove in a small pot until it reaches your desired temperature. Remove the pot from the heat and quickly whisk in the protein powder and spices until dissolved. Enjoy!!

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Karina Elle

Karina Elle

Fitness Model

Karina Elle is a professional fitness model and creator of the 6 Week Fit Model Fitness Challenge.


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