Calories per serving: 170. Protein 23g. Carbs 16g. Fat 2g.
Chai Eggnog Latte
- 1cup - water
- 0.5cup - soy eggnog (Silk brand)
- 1 - scoop Chai Tea Latte IdealLean Protein
- - dash of cinnamon & nutmeg
Heat together the water and eggnog over the stove in a small pot until it reaches your desired temperature. Remove the pot from the heat and quickly whisk in the protein powder and spices until dissolved. Enjoy!!