Recipes

Blueberry Vanilla Protein Squares

Blueberry Vanilla Protein Squares

Ingredients

  • 8 - whole pitted dates
  • 0.25cup - cashews
  • 0.25cup - whole almonds
  • 1 - scoop French Vanilla IdealLean Protein
  • 0.5tsp - cinnamon
  • 1tsp - vanilla extract
  • 1tbsp - water
  • 0.25cup - dried blueberries

Instructions

  1. Line a bread loaf pan with parchment paper. Set aside.
    Combine everything to a high-powered blender or food processor, and pulse 10-15 minutes until mixture binds together into one large clump or ball.
    Press mixture into lined loaf pan. Chill in the refrigerator for 2 hours or until firm.
    Slice into 10 squares using a sharp knife and store in an airtight container. Keep in the refrigerator until ready to serve.

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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