BCAAs are bae. Seriously, don’t tell my husband but BCAAs + me = magic. Along with improving my workout recovery time, I have seen improved lean muscle growth since using them on the regular. They also help me to stay hydrated during my workout, which is a huge plus. Cause let’s face it sometimes we want something to drink other than water (that isn’t loaded with sugar and other ingredients that do nothing for you).
So hey, win win, IdealLean BCAAs don’t contain any carbs, sugar, or fat AND they help you work towards your fit goals.
Try IdealLean’s new flavor of BCAAs – Blueberry Pomegranate! When delicious, sweet blueberries blend with tangy pomegranates the result is almost too good to imagine. You will just need to try them for yourself to fully understand.
And while you’re at it, try these ten delicious recipes using Blueberry Pomegranate IdealLean BCAAs.
Pomegranate Passion Pops
Ingredients
1 c brewed passionfruit tea
1 scoop Blueberry Pomegranate IdealLean BCAAs
1 c water
Instructions
1. Mix all ingredients until BCAA powder has dissolved.
2. Pour into popsicle mold and freeze until solid. Enjoy!
Makes about 6 popsicles. Serving size: 1 popsicle.
Prep time: 2 minutes
Freezer time: 2 + hours
Calories per serving: 7, Protein: 0g, Carbs: 2g, Fat: 0g
Blueberry Pomegranate Ice Cubes
Ingredients
1 c water
1 scoop Blueberry Pomegranate IdealLean BCAAs
1/4 c pomegranate seeds
1/4 of a medium cucumber
Instructions
1. Cut up the cucumber into small slices, and place slices and pomegranate seeds into ice cube tray.
2. Mix BCAA powder and water until powder has completely dissolved.
3. Pour into the ice cube tray over fruit and freeze until solid. Enjoy!
Serves 1
Prep time: 5 minutes
Freeze time: 2 + hours
Calories per serving: 46, Protein 1g, Carbs:11g, Fat:1g
Blueberry Pomegranate Coconut Slushie
Ingredients
2 c coconut water
1 scoop Blueberry Pomegranate IdealLean BCAAs
Instructions
1. Mix all ingredients until BCAA powder has dissolved.
2. Pour into ice cube tray. Freeze 2 hours or until solid.
3. Remove from freezer and blend into slushie. Enjoy!
Serves 1
Prep time: 2 minutes
Freeze time: 2 + hours
Calories per serving: 81, Protein: 0g, Carbs: 25g, Fat: 0g
Blueberry Pomegranate Ginger Spritzer
Ingredients
1 c water
1 scoop Blueberry Pomegranate IdealLean BCAAs
1 c all natural ginger beer
1 tbsp. lime juice
Instructions
1. Mix all ingredients until BCAA powder has completely dissolved. Pour over ice and enjoy!
Serves 1
Prep time: 2 minutes
Calories per serving: 91, Protein: 0g, Carbs: 23g, Fat: 0g
Orange Berry Sorbet
Ingredients
1 medium orange, peeled
1 c mixed berries
1 scoop Blueberry Pomegranate IdealLean BCAAs
Instructions
1. Blend all ingredients together until smooth.
2. Pour into loaf pan and freeze until solid.
3. Scoop and if desired, garnish with thyme. Enjoy!
Serves 1
Prep time: 2 minutes
Freeze time: 2+ hours
Calories per serving: 175, Protein: 3g, Carbs: 40g, Fat: 1g
Blueberry Pomegranate Margaritas
Ingredients
2 tbsp. lime juice
1 scoop Blueberry Pomegranate IdealLean BCAAs
2 c cold water
Instructions
1. Mix all ingredients until BCAA powder has completely dissolved. Enjoy!
Serves 1
Prep time: 2 minutes
Calories per serving: 8, Protein: 0g, Carbs: 3g, Fat: 0g
Blueberry Pomegranate Lemonade
Ingredients
2 tbsp. lemon juice
2 c water
1 scoop Blueberry Pomegranate IdealLean BCAAs
Instructions
1. Mix all ingredients until BCAA powder has completely dissolved.
2. Pour over ice and enjoy!
Serves 1
Prep time: 2 minutes
Calories per serving: 7, Protein: 0g, Carbs: 2g, Fat: 0g
Berry Pomegranate Acai Bowl
Ingredients
1 scoop Blueberry Pomegranate IdealLean BCAAs
1 c mixed berries
1 packet acai berry puree
1 c unsweetened almond milk
Instructions
1. Blend all ingredients together.
2. Pour into bowl and add desired toppings such as fruit, granola, coconut, etc!
Serves 1
Prep time: 5 minutes
Calories per serving*: 146, Protein: 2g, Carbs: 27g, Fat: 3g
*Calories don’t include toppings added
Very Berry Cooler
Ingredients
1/4 c cranberry juice
1 scoop Blueberry Pomegranate IdealLean BCAAs
1 3/4 c water
Instructions
1. Mix all ingredients until BCAA powder has completely dissolved.
2. Pour over ice and enjoy!
Serves 1
Prep time: 2 minutes
Calories per serving: 30, Protein: 0g, Carbs: 8g, Fat: 0g
Pink Power Smoothie
Ingredients
1 c strawberries
1 scoop Blueberry Pomegranate IdealLean BCAAs
1 c plain kefir
Instructions
1. Add ice, blend, and enjoy!
Serves 1
Prep time: 2 minutes
Calories per serving: 165, Protein: 12g, Carbs: 25g, Fat: 3g
I hope that you enjoy these berry good healthy treats (see what I did there?!). Let me know which ones you were able to try in the comments below.
And get the benefits of an improved recovery, hydration, and lean muscle growth. Plus with IdealLean’s Fat Loss Blend you can maximize your weight loss too!
See what BCAAs can do for you and try them now!
