Recipes

Blackberry Lavender Spritzer

blackberry lavender spritzer

Blackberry Lavender Spritzer

Ingredients

  • 1 - lavender tea bag
  • 8oz - hot water
  • 1 - scoop Blackberry Burst IdealLean Stim-Free Pre-Workout
  • 8oz - sparkling water

Instructions

  1. Steep tea bag about 10 minutes.

  2. Remove tea bag and mix with pre-workout and sparkling water until powder has fully dissolved.

  3. Pour over ice and enjoy!

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Amber Brueske

Amber Brueske

Writer and expert


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