Recipes

Blackberry Cobbler

Calories per serving: 230. Protein 6g.  Carbs 33g. Fat 10g

Blackberry Cobbler

Ingredients

  • 0.25cup - white whole wheat flour
  • 1 - scoop French Vanilla IdealLean Protein
  • 0.5cup - rolled oats
  • 0.5tsp - cinnamon
  • - dash of nutmeg
  • 0.25cup - coconut oil
  • 0.25cup - ¼ cup honey
  • 0.5cup - blackberries, frozen or fresh
  • 2tsp - cornstarch
  • 1tbsp - coconut sugar

Instructions

  1. To make the pie topping, combine the flour, protein, oats, cinnamon, nutmeg, coconut oil, and honey in a bowl. Stir to combine, and set aside.

  2. In another bowl, stir together the blackberries, cornstarch, and coconut sugar. Pour mixture into a 6 inch baking dish. Top the berries with the cobbler mixture.

  3. Bake at 375 degrees for 10 minutes, cover with foil and bake 5 more minutes. Remove from the oven and allow to cool a bit. Optional: enjoy with vanilla Halo Top ice cream or sugar-free Cool Whip!

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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