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Birthday Cake Recipes

We are celebrating 5 years of helping women reach their fitness goals! You can’t have a birthday without cake, am I right? That’s why decided to bring back our delicious Birthday Cake Protein!

If you haven’t had it already, this flavor tastes like a creamy cake batter milkshake but it’s packed with 20g of high-quality Whey Isolate protein. So you’ll be able to reach your goals while satisfying your sweet cravings.

This protein tastes incredible on its own with water or almond milk but you can also switch it up and put it into these delicious recipes. Check them out below and grab a tub of our Birthday Cake Batter Protein here.

Birthday Cake Batter Protein Shake

Ingredients
1 scoop Birthday Cake Batter IdealLean Protein
1 c unsweetened almond milk
2 tbsp. fat-free Cool Whip®
1 tsp. Sprinkles (optional)

Directions
Add ice and blend until smooth. Top with Cool Whip and 1 tsp. sprinkles. Enjoy!

Servings: 1, Calories: 145, Protein: 21g, Carbs: 7g, Fat: 4g

Birthday Cake Donuts

INGREDIENTS

Donuts
1/2 cup oat flour
2 scoops Birthday Cake Batter IdealLean Protein
1/4 cup agave nectar
1/4 cup unsweetened applesauce
1 egg
1 tbsp coconut oil
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp nutmeg

Frosting
1 scoop Birthday Cake Batter IdealLean Protein
2 tbsp unsweetened almond milk
sprinkles (optional)

INSTRUCTIONS

  1. Preheat oven to 320 Degrees.
  2. Mix together all ingredients until combined, and pour batter into donut pan. Be careful not to overfill.
  3. Bake for 8-10 minutes. Top with frosting and add sprinkles if desired. Enjoy! Makes 8 donuts.

Serving Size: 1 Donut, Calories: 108, Protein: 9g, Carbs: 12g, Fat: 3g.

Cake Batter Protein Pancakes

INGREDIENTS

Pancakes
3/4 cup oat flour
1 scoop Birthday Cake IdealLean Protein
3/4 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/2 cup unsweetened almond milk
1 tbsp agave nectar
1/2 tsp vanilla extract
1 egg, beaten
1 tsp coconut oil, melted
1 scoop Birthday Cake IdealLean Protein
2 tbsp unsweetened almond milk

Frosting
1 scoop Birthday Cake IdealLean Protein
2 tbsp unsweetened almond milk
sprinkles (optional)

INSTRUCTIONS

  1. Mix all ingredients together until combined. Using a 1/4 cup, pour batter on a hot griddle. Once top of pancake is bubbly and bottom is golden brown, flip and cook until both sides are done.
  2. Top with cake batter frosting or sugar-free syrup. Enjoy! Makes 6 pancakes.

Serving Size: 1 Pancake, Calories: 83, Protein: 6g, Carbs: 10g, Fat: 3g

Cake Batter Protein Cookies

Ingredients

3 scoops Birthday Cake Batter IdealLean Protein
1/4 cup coconut flour
1/2 cup baking stevia
1/2 tsp baking powder
1/4 tsp salt
1/4 cup – almond butter
1/2 cup plain, nonfat Greek Yogurt
2 egg whites
1 tsp vanilla extract
2 tsp sprinkles

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix together dry ingredients. Add all wet ingredients and mix until combined.
  3. Fold in sprinkles and scoop onto cookie sheet. Bake for 8-10 minutes. Enjoy! Makes 20 cookies.

Serving Size: 1 Cookie, Calories: 47, Protein: 5g, Carbs: 4g, Fat: 2g

Birthday Cake Batter Froyo Pops

Ingredients

1 c plain, non-fat Greek yogurt
1 scoop Birthday Cake Batter IdealLean Protein
1 tbsp. honey

Instructions

  1. Mix all ingredients together and pour into ice pop mold. If desired, add sprinkles to the top or bottom of popsicles. Freeze until solid & enjoy! With the ice pop mold we used, we got 4 pops.

Serving Size: 1 Pop, Calories: 69, Protein: 11g, Carbs: 7g, Fat: 0g

Birthday Cake Batter Mug Cake

Ingredients
1 scoop Birthday Cake Batter IdealLean Protein
2 tbsp. Coconut Flour
1/4 tsp. baking powder
1 egg
1/2 c unsweetened almond milk

Directions
1. Mix protein, coconut flour, and baking powder until combined.
2. Add the egg and almond milk and stir until incorporated. Pour batter into mug or small microwavable bowl.
3. Microwave for 60-90 seconds. Top with sugar-free frosting or sugar-free whipped cream if desired. Enjoy!

Servings: 1, Calories: 237, Protein: 30g, Carbs: 10g, Fat: 9g

Cake Batter Puppy Chow

Ingredients
1 tbsp. coconut oil
1/4 c almond butter
4 c rice square cereal
2 scoops Birthday Cake Batter IdealLean Protein

Directions
1. Melt coconut oil and almond butter until drippy and stir into rice square cereal.
2. Add protein powder and shake in plastic container or zip-top bag until completely coated. Makes about 8 servings.

Serving Size: 1/2 Cup, Calories: 133, Protein: 8g, Carbs: 13g, Fat: 7g

Cake Batter Crispy Treats

Ingredients
2 c crisp rice cereal
1 scoop Cake Batter IdealLean Protein
1/4 c natural almond butter
1/4 c honey
2 tbsp. unsweetened almond milk

Directions
1. Line baking dish with wax or parchment paper and set aside.
2. Mix honey and almond butter and heat in the microwave (10 or so seconds) until drippy.
3. Combine honey and almond butter mixture with the remaining ingredients in a large bowl and mix until the cereal is no longer powdery.
4. Spread the mixture in a 9×9 pan, evenly packing down until firm. Set aside until firm and cut into 9 bars. Enjoy!

Serving Size: 1 Bar, Calories: 109, Protein: 4g, Carbs: 15g, Fat: 4g

Birthday Cake Batter Overnight Oats

Ingredients

1 cup old fashioned oats
1 scoop Birthday Cake Batter IdealLean Protein
2 tsp baking stevia
1/2 cup plain, nonfat Greek yogurt
3/4 cup unsweetened almond milk
1/8 tsp salt

Instructions

  1. Mix all ingredients together. Divide between 2 mugs, mason jars, or bowls. Cover and refrigerate for at least an hour, or overnight. Enjoy!

Servings: 2, Calories: 234, Protein: 21g, Carbs: 34g, Fat: 4g

Try Cake Batter IdealLean Protein and whip up any of these tasty recipes! IdealLean Protein has 20g of pure whey protein isolate to help you build lean muscle and burn fat. Plus it is low in fat, carbs, and sugar to help you get and stay lean. Did I mention it has sprinkles? YAS!



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