Makes approximately 7 servings. Each serving is 1 kabob. Calories per serving: 120, Protein: 26g, Carbs: 3g, Fat: 1g
BBQ Garlic Chicken Kabobs
Ingredients
- 2lb - boneless skinless chicken breast
- 1tsp. - Minced Garlic
- 0.25c - bbq sauce
- - salt and pepper
Instructions
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Preheat oven to 450 degrees.
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Cut chicken into 1 inch cubes.
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Mix chicken with minced garlic, bbq sauce, salt and pepper, and let marinate in fridge for at least an hour.
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Slide marinated chicken pieces onto 7 wooden skewers and cook for 15-20 minutes or until chicken is no longer pink.
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Flip skewers halfway through cook time to ensure chicken is cooked thoroughly.
