Makes approximately 7 servings. Each serving is 1 kabob. Calories per serving: 120, Protein: 26g, Carbs: 3g, Fat: 1g
BBQ Garlic Chicken Kabobs
- 2lb - boneless skinless chicken breast
- 1tsp. - Minced Garlic
- 0.25c - bbq sauce
- - salt and pepper
Preheat oven to 450 degrees.
Cut chicken into 1 inch cubes.
Mix chicken with minced garlic, bbq sauce, salt and pepper, and let marinate in fridge for at least an hour.
Slide marinated chicken pieces onto 7 wooden skewers and cook for 15-20 minutes or until chicken is no longer pink.
Flip skewers halfway through cook time to ensure chicken is cooked thoroughly.