Recipes

Bananas Foster Popsicles

Calories per serving: 65. Protein 5g. Carbs 12g. Fat 0g

Bananas Foster Popsicles

Ingredients

  • 2 - very ripe bananas
  • 1tbsp - coconut sugar
  • 1 - scoop French Vanilla IdealLean Protein
  • 1tsp - cinnamon
  • 0.25cup - non-fat, plain Greek yogurt
  • 0.25cup - unsweetened almond milk
  • 0.75tsp - rum extract

Instructions

  1. Blend together all of the ingredients in a blender and pour into popsicle molds. Freeze for about 2 hours. Serving size may vary with the size of your popsicle molds. Enjoy!

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Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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