Recipes

Apple Pie Applesauce

Serves 2. Serving Size: ½ cup
Calories per serving: 70. Protein 5g. Carbs 12g. Fat 0g

Apple Pie Applesauce

Ingredients

  • 1cup - unsweetened applesauce
  • 0.5 - scoop French Vanilla IdealLean Protein
  • - dash of cinnamon & nutmeg

Instructions

  1. Combine all the ingredients and whisk together until the protein powder is dissolved. Chill if you prefer cold applesauce. Enjoy!



Lindsey Mathews

Lindsey Mathews

Head Trainer & Nutritionist

Lindsey Mathews is the Head Trainer and Nutritionist at IdealFit. She is a NSCA-CSCS certified personal trainer, C-ISSN certified sports nutritionist, Pn. 1 certified nutrition coach, and a nationally qualified NPC bikini competitor. Before joining IdealFit, she ran the largest boot camp program in Utah County.


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