Recipes

Improved Energy and Focus With These 10 Pineapple Mango Pre-Workout Recipes

10_Pineapple_Recipe_Image

I thoroughly enjoy vacationing, especially when it means that I get to go to some tropical location where I can eat all of the fresh mango and pineapple my heart could ever desire. Alone, these fruits are delicious, but when eaten together… straight up heaven in a bowl.

IdealLean Pre-Workout For Women takes these two tropical fruits and combines them into a delicious pre-workout that obviously tastes amazing, but more than just that will help you work towards your fit goals.

Sometimes it can be hard to find the motivation and desire to work out, and that is why we have formulated IdealLean Pre-Workout. IdealLean Pre-Workout will help you to improve the quality of your workout, by supplying your body with natural clean energy and focus. You’ll find that you are able to push yourself harder in the gym and recover faster from your workout.

Feel like you are in a tropical paradise and fuel your body with our Pineapple Mango Pre-Workout recipes below.

Then let us know which are your favs!

Pineapple Mango Ice Cream

pineapple mango ice cream

Ingredients
1/2 c frozen mango
1/2 c frozen pineapple
1 scoop Pineapple Mango IdealLean Pre-Workout
1 (13.66 fl oz) can canned lite coconut milk

Instructions
1. Blend all ingredients together until smooth and pour into pan.
2. Freeze for 2-3 hours or until solid, then blend until soft. If mixture is too runny to scoop, freeze for another 10-15 minutes. Scoop and enjoy!

Serves 2.

Calories per serving: 189, Protein: 2g, Carbs: 19g, Fat: 12g

Pineapple Mango Cooler

pineapple mango cooler

Ingredients
2 c 0 calorie pineapple coconut sparkling water
1 scoop Pineapple Mango IdealLean Pre-Workout

Instructions
1. Mix ingredients until preworkout has dissolved. Pour over ice & enjoy!

Serves 1.

Calories per serving: 0, Protein: 0g, Carbs: 0g, Fat: 0g

Tropical Pre-Workout Pops

tropical pre workout pops

Ingredients
10 oz coconut water
1 scoop Pineapple Mango IdealLean Pre-Workout

Instructions
1. Mix together until preworkout has dissolved.
2. Pour into popsicle mold, freeze & enjoy!

Makes 4 popsicles.

Calories per popsicle: 13, Protein: 0g, Carbs: 4g, Fat: 0g

Pineapple Mango Lemonade

pineapple mango lemonade

Ingredients
1/2 c lemon juice
2 scoops Pineapple Mango IdealLean Pre-Workout
4 c water

Instructions

1. Mix all ingredients until preworkout has dissolved.
2. Pour over ice & enjoy.

Serves 2.

Calories per serving: 13, Protein: 0g, Carbs: 4g, Fat: 0g

Pineapple Mango Daiquiri

pineapple mango daiquiri

Ingredients
1 tbsp. lime juice
1 c ice
1 scoop Pineapple Mango IdealLean Pre-Workout
1/2 c frozen mango
1 c water

Instructions

1. Blend all ingredients and enjoy!

Serves 1.

Calories per serving: 49, Protein: 1g, Carbs: 12g, Fat: 0g

Tropical Green Smoothie

tripocal green smoothie with mango

Ingredients
1/2 c frozen pineapple
1/2 c frozen mango
1 c spinach
1 scoop Pineapple Mango IdealLean Pre-Workout
1 c unsweetened coconut milk

Instructions
1. Add ice, blend & enjoy!

Serves 1.

Calories per serving: 163, Protein: 2g, Carbs: 27g, Fat: 5g

Pine-Carrot-Mango Smoothie

carrot, pineapple and mango smoothie

Ingredients
1 c carrot juice
1 c frozen pineapple
1 scoop Pineapple Mango IdealLean Pre-Workout
1/2 tsp. fresh ginger, minced

Instructions
1. Add ice, blend & enjoy!

Serves 1.

Calories per serving: 203, Protein: 2g, Carbs: 43g, Fat: 0g

Pineapple Mango Berry Smoothie

pineapple mango berry smoothie

Ingredients
1 c frozen mixed berries
1 scoop Pineapple Mango IdealLean Pre-Workout
1 c unsweetened coconut milk

Instructions
1. Add ice, blend & enjoy!

Serves 1.

Calories per serving: 114, Protein: 1g, Carbs: 19g, Fat: 4g

Strawberry Pineapple Mango Slushie

strawberry pineapple mango slushie

Ingredients
1 c fresh strawberries, sliced
1 c ice
1 scoop Pineapple Mango IdealLean Pre-Workout
1/4 c water

Instructions
1. Blend ingredients into slushie. Add more water if needed to help blend. Enjoy!

Serves 1.

Calories per serving: 53, Protein: 1g, Carbs: 13g, Fat: 0g

Mango Energy Bowl

mango energy bowl

Ingredients
1 c frozen mango
1 scoop Pineapple Mango IdealLean Pre-Workout
1/2 c unsweetened coconut milk

Instructions
1. Blend until thick & creamy.
2. Enjoy plain or add desired topping such as fruit, granola, shredded coconut, etc.

Serves 1. Serving size: 1 bowl.

Calories per serving: 112, Protein: 1g, Carbs: 22g, Fat: 3g

*Please note calories do not include any toppings you add.

Take your tastebuds on VACATION

You don’t need to be in a tropical paradise to enjoy the delicious, and refreshing flavors of mango and pineapple (but wouldn’t it be nice). Take your workouts to a whole new level of intensity with Pineapple Mango IdealLean Pre-Workout, or try one of your old faves!

[banner id=”168160″]


IdealFit

IdealFit

Designed By Women, For Women


🔥🔥New Product: Spice Up Your Meal Prep with IdealLean Seasonings. Save BIG With Special Launch Price! SHOP HERE