Hey my name is Summer Dawn. I am an NPC Bikini competitor with a huge passion for health, fitness and helping others reach their fitness goals! I am a certified personal trainer currently studying Nutrition Science to become a registered dietitian. I focus on bodybuilding because I compete but also weightlifting is where I can challenge myself and push my limits. The gym presents an opportunity where I can practice challenging adversity. The challenge physically transcends to that of a mental one, facing my fears and developing a sense of bravery to break my barriers despite the possibility of failure.
This is what keeps me motivated. Knowing that my strength is being built every single day, knowing that pushing through the momentary pain and failure will build an empire in my soul that transforms not only my physical fitness but my mental health too.