1. Jessica

    Can I make my kids (6yr old – 40 lbs, 9 year old 50 lbs) a shake with your protein powder? They are very picky eaters and have had a few sips of mine and liked it – but I can make a shake and split it for the 2 of them or is it really not for them?

    1. Kirsten Jackson

      That’s something you’ll want to ask their doctor about.

  2. Marie

    I lost weight due to stress and unfortunately it’s hard for me to put it back on. Any thoughts of what I can do?

    1. Kirsten Jackson

      Well if you want to put weight back on in a healthy way, you’ll want to increase the amount of protein and healthy carbs you’re eating. When you want to lose weight you create a calorie deficit, (you eat fewer calories than your body need) when you want to put weight on, you need to eat more calories than your body needs. I would use a calorie calculator to figure how many calories you need for your goals and go from there. Livestrong.com has a calorie counter that bases it off your goals.

  3. Donna

    What type of sweetener is in it? Also I’ve heard that if a whey protein is not organic it can contain high amounts of metals in it. Do you know if yours is clean from any heavy metals? Thank you

    1. Kirsten Jackson

      We use sucralose to sweeten our protein. I’ve never heard that rumor before about organic vs non-organic whey protein. I can tell you though that we use only the highest quality ingredients. We only use 100% pure whey protein isolate because it’s the purest form of whey protein available. I hope that answers your question 🙂

  4. Stacey

    I know this is suppose to help you get lean, but I am also trying to build some muscle. Will this help with that as well? I am a semi-vegetarian. I love chicken, fish, and other seafood. I am also lactose-intolerant and was wondering if this would be a good fit for me?

    1. Kirsten Jackson

      Yes, I think this would be a good fit for you, Stacey. IdealLean Protein is designed to help support your goals whether that means losing weight or building muscle. IdealLean Protein is vegetarian and because it contains pure whey protein isolate it is safe for people that are lactose intolerant. If you want to learn more about IdealLean Protein, go here: http:// idealfit-thg.eu-west-1.elasticbeanstalk.com/protein

  5. Laura

    Could you suggest a UK alternative as can’t order from here. Greatly appreciated 🙂

    1. Kirsten Jackson

      Look for a protein that is high in protein (ours is 20g of pure whey protein) and zero fat/carbs/sugar. I just did a quick search and it seems like Isopure has pretty good reviews and is low in carbs and fat but has plenty of protein. I can’t personally vouch for the quality or the taste but it seems like it might be a good option.

  6. Dana C

    Hi I have a concern. I’m diabetic and I have drank my protein shake with water and it spikes my sugar. I know it’s supposed to be sugar and carb free which is why I bought it. Just wondering if there might be an explanation for this.

    1. Kirsten Jackson

      Could it be something else that you ate around the time as the shake? Like you mentioned IdealLean Protein id purely protein, no sugar, carbs, or fat.

  7. Barbara

    I just looked at my protein powder – it has 120 calories, 2 g sugar, 2 grams carbs and 25 g protein…..will purchase ideal lean when I finish. I did order the chocolate though and it has not yet arrived.

    1. Kirsten Jackson

      Awesome Barbara! Hope you like it 😀

  8. Diana

    What if you look.at your total
    Protein at night and see your not where you need to.be can you for drink another shake at night?

    1. Kirsten Jackson

      Yes! Lindsey has IdealLean Protein 3 times a day: before her workout, after her workout and before bed (it’s her favorite bedtime snack!).

  9. heidi

    is there a meal plan for the 15 day challenge?

  10. Laura

    I like the ideal lean protein, but it gives me gas. Is there anything I can do to for that?

    1. Kirsten Jackson

      Hmmm I haven’t heard that about our protein before. Have you ever used protein before? How often do you take your protein? When do you usually take it?

  11. Pauline

    I use garden of life what is different from yours?… Is it good stuff cause garden of life is organic…. I use garden of life raw fit.

    Thank you

    1. Kirsten Jackson

      IdealLean Protein for Women is great because it contains 20g of protein and no carbs, sugar or fat! Which means you’re not getting a bunch of extra junk that could cause you to put on extra fat and make you look bulky. Plus it has extra things that women need: vitamin D, Calcium and folic acid 🙂 Here’s a link where you can learn more: https://idealfit-thg.eu-west-1.elasticbeanstalk.com/protein/

  12. Grisel

    Hi… I have a digestion problems! Every time I drink protein shakes my stomach hurts! This protein is organic? Thanks in advice!

    1. Kirsten Jackson

      Our protein isn’t organic, but we use only use the highest quality ingredients. IdealLean Protein only contains 100% pure whey protein isolate. Other protein shakes use whey protein concentrates that contain lactose, which could be why you get stomach aches.

  13. Amy pratt

    How u do u get ur 15 day challenge and 6 week plan

  14. Savannah

    Can you use it as a meal replacement shake?

  15. darcy castro

    I’ve been trying to order online but I can’t get past the flavor

    1. Kirsten Jackson

      Darcy, if you call into customer service or chat with them online, they’ll be able to take care of you. Here’s our number: (800) 515-0896. You could also try switching to a different browser.

  16. Melanie Reyes

    iWork’s like go read the labor on the back. How many calories, sodium and etc

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