Halloween is definitely one of the best times of the year, especially if you have kiddos! Even if you don’t have little guys, all the fun parties and get-togethers can make life so much better! The only downside is the fact that any holiday can make it tough to stay healthy. I mean with all […]
Without a doubt, one of the most common questions I get, is how to tone the belly area. Abs are really important, especially if you’re heading to the beach or pool. Remember Daniel Maguire from the Bachelor in Paradise? Whether you like him or not, that guy has abs. If you’ve seen the show, then you […]
The truth of the matter is that getting fit can be pretty scary… I mean you will see a lot of changes happen at this time that can be pretty frightening. You experience changes to your body and mind that you may not be used to. Read on to see the spoooooky truth about getting […]
