1. Susana

    My motivator is mostly my health. I’m going through medical evaluations to become an altruistic kidney donor and I want to be in the best shape I can when the surgery takes place and I want to make sure my kidney is in the best shape possible. Thanks to the 15 day challenge (done it 4 times) I’m in the best possible health.

    1. Caitlin Peterson

      Wow Susana! That is amazing! Good health is such a good motivator. 🙂 Thanks for sharing, and for all you do. And I’m so glad you have been able to find success with that challenge!

  2. Fran

    I really love Lindsey’s arm workouts..best I have ever used. Plus, actually seeing results. I would like to know what Barre classes online that you would recommend.


    1. Caitlin Peterson

      Hi Fran, I’m not too familiar with Barre classes, but you can always look online for classes. Lindsey’s 6 Week Fit Body Challenge also has some great workouts! Have you been able to check it out? https://www.trainerlindsey.com/

  3. Kirstin

    This was a great article and really hit home for me. The only think I didn’t like was the added sales pitch at the end.

    1. Caitlin Peterson

      I’m glad you liked the article! And sorry you didn’t like the other part, our goal is to provide women high-quality performance supplements and useful information. So by including how our products can help you hit your fitness goals through inspirational articles is kind of one of our goals.

      1. Lori Ransom

        I loved the article too. It does hit home for me. I have tried it all too, dieting, exercise, power walking, you name the diet and I have tried it. I tried a personal trainer too. I liked the power walking which I did 7 days a week for 2 1/2-4 miles a day. But until Lindsey’s challenges, I never loved the workouts. I love the process with her. She is real and the meal plans are tasty and they work. Thank you for the advertising at the end, it helps those who are needing to know what to use. I use a lot of it and it too it good.

        1. Caitlin Peterson

          That is so great to hear! I’m so glad her challenges are working for you. Lindsey is the best! Thanks for sharing. 🙂

  4. Hope Jones

    Iam so depressed over the fact i can’t lose this weight ive tried everything Everything diets,worked out exercise ive even checked my thyroid situation nothing, ive even changed my diet don’t eat after a certain time i fast every monday and Tuesday from 6:00a.m. to 6:00p.m. i have spent so much money i just can’t do it anymore i have given up, all these different things coming out bullcrap iam so done.

    1. Caitlin Peterson

      I’m sorry Hope, that can be so frustrating. Have you tried any of our challenges yet? They are specifically designed to help you lose fat and build lean muscle. They also provide meal plans, workouts and other tools for success. You could try one of our free 15 Day Challenges or our 6 Week Challenge, check them out: http://www.idealfit.com/idealfit-challenges.list, trainerlindsey.com

    2. M. Cooper

      Please don’t give up.. you are so worth it! I will be 50 soon and I can’t tell you how many times over the past 35 yrs I have tried and given up, tried again.. lost some weight only to regain and sometimes regain double! Every.. single.. day, I thought about losing weight, such stress! Four years ago I hit bottom when I couldn’t get up off the floor to chase a grandchild. With guidance, I found an exercising program, began eating ‘clean’ and finally found success. I began lifting and fell in love with it. My body changed, my self esteem changed and my outlook on life changed. I do crossfit now which is a whole other ballgame. Im always last in our workouts but that’s ok.. I will keep trying and I’ll never give up. You can do this.. you will fall, even fail again.. but never.. give.. up

    3. StephT

      Protip: Mindset. Work on that first.☺

      When you want it, really want it and learn to love yourself as you are right now…magic happens. Do everything with love. Love yourself to your goals. Hating the process won’t get you there.

  5. Michelle Rosenblum

    Love this I find it hard to work out on my own need structure classes

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