10 Comments

    1. Caitlin Peterson

      Hi Flora, a great place to start would be doing Trainer Lindsey’s 15 Day Fit Body Challenge. It is free, and provides meal plans, workouts, grocery lists, and other tools to ensure your success. Then if you love that try Trainer Lindsey’s Six Week Fit Body Challenge! The challenge is designed for you to be able to do even if you have a busy schedule so this is a great option for you! Here are the links: 15 Day http://www.idealfit.com/15-day-fit-body-challenge.list?widget_id=359563. 6 Week https://www.trainerlindsey.com/

  1. Ramona Mohammed

    Hi I was suppose to start the 15 day challenge and got side tracked so can I start the next 2 weeks when it starts over?

    1. Caitlin Peterson

      Hi Ramona, yeah you definitely can start again with the next group!

  2. Jeanelle

    I need some awsome indoor at home work outs. I stay home most of the time watching my 2 year old grandson and don’t have time to go to the gym.

  3. Kathy

    I have done Lindsey’s challenges they are great! I also signed up for this but have not received the link to the workouts! Am I missing something?

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