9 Comments

  1. Lynn

    In this recipe, where is the Cauliflower?

    CAULIFLOWER KALE PIZZZA CRUST
    cauliflower and kale pizza crust

    Ingredients
    4 c chopped kale leaves
    1/4 c mozzarella cheese
    1/4 c parmesan cheese
    1/2 tsp. garlic salt
    1 tsp. dried basil
    1 tsp. dried oregano
    1 large egg

    Instructions
    1. Preheat oven to 450 degrees. In a high powered blender or food processor, pulse kale leaves until finely ground.
    2. Mix ground kale, mozzarella, parmesan, garlic salt, basil, and oregano. Add egg and stir until combined. Form dough into a ball, and place on a parchment covered pizza pan.
    3. Spread dough to edges of pan and bake for 10-15 minutes or until golden brown. Add sauce and favorite toppings and bake for 5-10 minutes until cheese is bubbly. Enjoy!

    1. Caitlin Peterson

      Hi Lynn, there isn’t actually any cauliflower in this recipe. Sorry about the mix up. We will be changing the name to be less confusing. 🙂 Thanks for catching that.

  2. Cris Desimone

    The last recipe listed Cauliflower Kale Pizza Crust actually doesn’t list cauliflower in the ingredients or instructions. Is there really cauliflower in it?

    1. Caitlin Peterson

      No there isn’t. I’m so sorry about the mix up. We will be changing the name. Thanks for catching that.

  3. K

    So as far as watching carbs or trying to avoid them, with the carb count on each of these as high as it is, is it actually any better to eat this than regular bread? Are the carbs broken down differently because they aren’t grains or complex carbs?

    1. Caitlin Peterson

      So those are the macros for the entire pizza. Most likely you would just be eating 1/4 or 1/8 of the pizza, so you could break it up depending on how much you eat. So these are actually really good macros, especially for a pizza crust!

    1. Alyson McDonald

      Maria, there is not a written recipe with no-cheese, however you could easily switch out cheese on any of them!

  4. Princess

    They all sound yummy! I’m going to try my pizza skills this evening. I’m going to throw some shredded chicken and banana peppers on that kale crust for some “extra” goodness! Thank you for sharing these!!

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