15 Comments

  1. Karla

    How do you make these recipes keto friendly.. or for ppl with sugar problems ??

  2. Jody

    Hi.. great recipes! However, your cherry recipe.. sweet cherries do not have natural melatonin. Montmorency tart cherries have the natural melatonin to help sleep pattern.

  3. Dina

    Hi I dnt know how u stay so thin if all those snack have tooooo many carbs that would ruin my keto diet !!

    1. Devin Olsen

      Hey Christina 🙂 You can make that change if you’d like! Keep in mind that it will alter the calories and macros though!

  4. LaChelle

    Are any of the protein powders vegan? I’m allergic to dairy, gluten, and a few other things.

  5. Diane

    I have a question about the lavender milk. Where can you buy dried lavender?

    1. Christine Sanelli

      I believe edible lavender buds can be found in places like Whole Foods and Walmart. I think it depends on your location but Walmart also sells it online. Also some grocery stores will sell it in the herb section. Hope that helps!

  6. Jean Miller

    I just had wheat thins and a slice of cheese…( no, I didn’t think so.)
    How about a little more than a cup of ice cream with strawberries?
    English marmalade on toast?
    However, some of the acceptable recipes looked very good.

    1. McKenzie Pinckney

      Those are just some healthy ideas our recipe girl loves 🙂 I personally want to try the lavender milk. Looks delicious!

  7. Carmen

    Hi my name is susan , and i have a question in regards to the protein bars how many are they in the box?

    1. Caitlin Peterson

      Hi Susan, there are 7 bars in a box. They are soooo good. 🙂

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