1. Roberta Orozco

    Are the workouts available via onlin Or will I need a DVD player ? Also, aprox. How long are the workouts ?

    1. McKenzie Pinckney

      They are all online! Once you sign up for your Challenge, you’ll receive the links to said workouts. They are each about 20-30 minutes long.

  2. Emma J Cordero

    I’m 46 years old female and would like to start using protein but I’m lactose intolerant any suggestions?

  3. Anne

    I would love to get the ideal protein but it contains sucralose, stevia would have been a better choice, trying to keep things all natural. Lots of people get headaches from sucralose.

    1. Roberta Orozco

      I agree with you ! I loved the product but had to send it back due to sucralose. 🙁

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