1 Comment

  1. sandra mathes

    Hi. I started in October with Ideal Shakes. I have lost 22 pounds. I have much more to lose. 50 to 70 pounds to be exact. Very big belly and very loud flappy arms. I am 62 years young and am currently 200 pounds. At 5’1 i am as round as i am tall. I am not sure when to add the Ideal lean to the shakes. I am thinking 25 more pounds first then the lean but not sure. Can you guide me in the right direction? Belly fat around my middle is scary and very unhealthy. I know even at my age i can and will be healthy. Thank you so very much for your time

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