2 Comments

    1. Roxane Schenk

      I have been doing you’re workouts for 3 years started with 24 day challenge with meal replacement twice a day and protein added once did this workout over and over then the 15 day challenge over and over then the fit model then I switched to fight the fat over and over .i have not tried the run workout because of coldness or road conditions …., I am still sitting at the same weight I am. Dry toned but the bank bulge has never left nor my tummy from six children it is just hard as a rock and I do not have any body fat on my body fitness people tell me so why can I not loose the weight I know muscle weighs more but in my jeans they are tighter everywhere and I hate it please help

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