Delicious Hot Protein Drinks

Protein. It’s one of the most important macronutrients when it comes to helping with lean muscle building!

It’s super important to make sure you’re getting enough protein to support your fitness goals, and it’s ALSO super important to make sure you’re eating delicious, healthy foods.

Because let’s be honest for a quick second: tasty, healthy treats and meals make staying on top of our fitness goals SUPER fun and manageable.

Are you ready for some good news?

Many of you may already know about IdealFit’s unique (AND DELICIOUS) protein powder designed specifically for women, IdealLean Protein. It’s formulated with high-quality whey protein isolate. It is only 80 calories per serving and is sugar, carb, and fat free!

But are you ready for some additional cool news? We’ve whipped up some tasty hot drink recipes you can make to warm up on these cold days including IdealFit’s delicious IdealLean Protein!

Check out these amazing recipes below, try them out, and comment below which ones are your faves. We want to hear!

Chocolate Raspberry hot cocoa



  1. Combine the water and almond milk in a small pot. Heat to the desired temperature, or bring to a boil. Remove from heat and quickly whisk in the protein powder. Pour into a mug, and whisk in the raspberry jam. Top with sugar-free cool whip if you would like! Enjoy

caramel mocha hot chocolate

Caramel mocha hot chocolate



  1. In a mug, mix water and hot chocolate mix until the powder has dissolved and water cools down a little.
  2. Add Caramel Mocha IdealLean Protein and mix until combined. If desired, add fat-free whip cream and caramel sauce. Enjoy!

    cinnamon hot chocolate

    Cinnamon Hot Chocolate



    1. In a mug, mix hot chocolate powder and cinnamon. Add hot water and mix until dissolved.
    2. Add Chocolate Brownie IdealLean Protein powder and stir until fully dissolved. Enjoy!

    protein offer for women


  1. Natalie Ramos

    I see most of your recipes have chocolate in them. Do you have other recipes that do not include chocolate because I am allergic to it. Thank you

    1. Devin Olsen

      Since the 15-day challenge is performed over a relatively short time, it’s super important to follow the diet and workout recommendations as closely as possible! As such, it’s suggested to wait until after you’re done with the challenge before you try out these awesome recipes 🙂

  2. Megan

    Either the protein contents or the ingredients are incorrect for the Caramel Mocha Hot Chocolate.. Recipe says 1/2 scoop protein, but it says contains 21g protein (which indicates a full scoop).

    On another note, I’ve tried the chocolate raspberry and it’s a good way to mix things up.

    1. Devin Olsen

      Good catch Megan, thanks for the heads up 🙂 And thanks for the chocolate raspberry suggestion!

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